The first Monday of October 2015 and the morning sunrise halted by a thunderstorm.  I did not sleep well last night so, the pattern of poor sleep pickups where it left off on Friday.  Today was “Leg” day, my 3:00 a.m. workout went well, and I am down three pounds from a week ago.  It is surprising to see the number of views on my YouTube video “Welfare Checks” (www.youtube.com/watch?v=7fJrmF4gRWE).  It’s raining, constantly, flash-flood warnings every thirty minutes.  My mood is blasé and the dark, gloomy Monday is not helping.

However, tomorrow’s weather forecast calls for sunshine so, there is at least a bright side.