The temperature outside felt colder than I expected this morning. My lower back is in pain, probably due to yesterday’s Pyramid workout; my sciatica isn’t helping either.
Yesterday, I facilitated back-to-back-to-back meetings. My brain was in three different places from one session to the next. I don’t typically schedule like that, but there were no options. I have to find other methods to prepare myself for rapid transitions.
Another busy day ahead.